The Starting Over Program

Starting Over is an 11-session recovery journey rooted in the Beatitudes. It reframes addiction, struggle, and self-destruction not as moral failure, but as an invitation to transformation.

Guided by nine Keys, the program unfolds like building a new home: clearing out the old (Reawakening), laying a foundation (Reinventing), filling it with life (Reinvesting), and protecting what you’ve built (Revival). This home is your new life—one you choose.

The 11 Sessions of Starting Over

Through reflection, honesty, and spiritual practice, Starting Over offers a structured path toward healing and renewal.

Introduction
Session 1 – Lays the foundation for honest reflection and group connection.

Reawakening
Sessions 2–3

  1. Poverty – Surrendering pride and acknowledging the need for help

  2. Sadness – Facing emotional wounds with honesty and openness

Reinventing
Sessions 4–5

  1. Humility – Embracing teachability and living openly with others

  2. Hunger – Redirecting desire toward growth, meaning, and change

Reinvesting
Sessions 6–8

  1. Kindness – Healing shame through generosity and grace

  2. Sincerity – Living truthfully and breaking free from self-deception

  3. Goodwill – Finding purpose in community and mutual growth

Revival
Sessions 9–10

  1. Disconnect – Letting go of people, places, and patterns that threaten sobriety

  2. Resolve – Reinforcing recovery with structure, support, and purpose

Conclusion
Session 11 – Looking forward: affirming your new path and ownership of the journey

Why the Keys Matter

The first two Keys, Poverty and Sadnesshelp us confront the past. The final two, Disconnect and Resolvestrengthen our future. But it’s the five Keys in between that define the heart of this program: they celebrate the person you are becomingan addict who chooses not to use.

Program Materials

Starting Over isn’t just about stopping destructive behavior. It’s about building something better: a future you can see clearly and a life you’re proud to choose. You can download the program materials below and work at your own pace. 

Starting Over Agenda

Get a quick, structured overview of the Starting Over program, including all 11 sessions and how they connect to the nine Keys of transformation.

Starting Over Guide

Explore the full Starting Over curriculum: an invitation to rebuild your life, step by step, with reflection, honesty, and hope.